Essam Toson

Essam toson

• I have worked in the fitness industry for 45 years, 30 years as a Personal Trainer and 15 years as an International Martial Arts coach.
• Undefeated champ in Featherweight division (National) for 8 years in Tae Kown Do.
• After many sport injuries I found out that we should not deteriorate fast but we’ve to maintain ourselves for a LIFE TIME.
• My goal is to continue to live younger and healthier, be able to play with my grandkids and be functional.
• I have inspired and influenced many hundreds of individuals to achieve their goals and change their lifestyle.