James Munro

James Munro

As a Fitness business owner, Fascial Stretch Specialist, personal trainer, and endurance athlete, I bring advanced knowledge of strength, physiology and movement mechanics to my classes. My experience over the past 20+ years in the Fitness Industry has given me the privilege of training everyone from general population clients to professional athletes. This allows me to bring a wealth of real examples to the PTS curriculum from weight loss programs to advanced understanding of movement and movement mechanics.

Specialist: Program Design, Anatomy, and Physiology