Uncategorized
Joseph Sliwa
Joseph Sliwa
I’ve always been a gym person since 1977 to the present day. The fitness equipment, nutrition and exercise modalities have changed over the years. This means that I have to keep learning and always move out of my comfort zone and never get too comfortable and set in my ways. I took a correspondence course in 1997 on fitness and nutrition. It wasn’t until 2008 when I finally chose the fitness industry. I was a personal trainer and fitness instructor at a local YMCA for 4 years, then managed a fitness center for 12 months. Since 2013, I have my own personal training studio where I do personal training, teach online group fitness class, nutrition coaching and I’m a PRO TRAINER teaching the Personal Training Specialist Course. I am excited to pass on my knowledge and experiences to the next generation of fitness professionals.