Kassandra Sewell

Kassandra Sewell

With over 10 years experience, Kassandra has both the skills and knowledge in the following areas: fundamentals of exercise, anatomy, physiology, biomechanics, fitness assessments, exercise programing, and injury management/prevention. She is comfortable and experienced with working with clients of all ages and abilities. Her passion for educating continued to grow and so she decided to expand into the realm of being a PRO TRAINER where the opportunity to mentor future trainers took hold. Kassandra hopes that she can share her love of personal training to you and many others.