Krista McMillan

Krista McMillan

CPR

My passion for fitness started young as a competitive gymnast until the age of 15 when a severe accident paved my path for taking an interest in rehabilitative work, and excelling at coaching roles. I began my Fitness Career with GoodLife in 2006 as a Personal Trainer, became a Board Certified Holistic Nutritionist in 2008, have been a Fitness Manager since 2011, and was a GLPTI National Trainer 2011-2019.  

I love what I do because the most rewarding thing is making a difference in people’s lives by training, coaching, motivating, educating and inspiring them to take responsibility for their own health and realize they CAN do it. I am passionate about every aspect of health, and have seen tremendous success with clients specializing in digestive concerns, weight loss, food allergies and sensitivities. I believe that moving well equals living well, and enjoy the challenge of working with injured clients and people with chronic pain, teaching them to incorporate Pilates and restorative exercise into their current routines. I love to my help clients, trainers and students succeed and am so grateful to have the opportunity to apply my knowledge and help others in their journey to vibrant health.