Guiding, encouraging and coaching you to be your best self is what I can help you achieve. Over the past several years, I have had the pleasure of guiding participants through their Health and Wellness journey and encouraging them to reach their end goal. Through a successfully launched corporate Health and Wellness program, I have created fitness challenges and programs that are tailored to a wide spectrum of abilities while coaching people to challenge themselves to the next level.
Specialties: 10+ years in the fitness industry. Certified Fitness Instructor Specialist, Certified Healthy Eating and Weight Loss Coach, Schwinn Indoor Cycling Instructor, Barre Instructor, and High Intensity Interval Training Instructor.