I help fitness enthusiasts become CONFIDENT group fitness instructors who improve the lives of their participants.
As demonstrated in my Instagram profile, I use creative, interactive teaching strategies to simplify complex theory, giving my participants a solid foundation for a successful career.
I break down the knowledge and skills that I’ve gained over 24 years as an instructor and as physiotherapist to help my participants plan and deliver programs that are safe, effective and fun.
I reveal my award-winning strategies for creating uplifting, inclusive fitness experiences online and in person, while helping new instructors find the courage to live their purpose
Specialties: exercise as medicine, connection, multi-level classe