Having been in the fitness industry for 25+ years I have born witness to its evolution and had exposure to many different facets of it. My experience ranges from teaching classes, Group Fitness management for a large fitness chain, mentoring and coaching instructors and participants , founding a successful personal training business, teaching self defence to young adults in the Secondary School System, public speaking & program development. Most recently I rejoined the canfitpro PROTRAINER team in the role of CPR and PTS and am excited to join in the cultivation of new professionals creating new innovations and carving their own paths . My most important role however is as an eternal student with a drive to learn and share new ideas . I believe that everyone deserves to feel good in their bodies in order to enjoy their best life . My main purpose is to share my knowledge,experience , and tools to help people fulfil their self directed prophecy of optimal health . I feel lucky to part of a “ cultivation crew” of professionals who lead by example , teach by continued learning , and empower the fitness movement as it breaks through new borders.