Theresa Holdsworth

Theresa Holdsworth

PTS

In my first year at the University of Waterloo, I took the Fitness Instructor Course, which launched me into a career in fitness.  Upon graduation, I pursued my Personal Training certification, which combined with my Fitness Instructor Certification, led me into a full time Corporate Fitness job at General Motors.  In 1998, I was in the first group of PRO TRAINERS that began delivering the canfitpro FIS and PTS programs.  I later began teaching Pre and Post Natal, Resist-A-Ball, and CPR Certifications.  After 30 years, I am still passionate about my profession, and helping others launch their fitness careers. Associate: Stephanie Medford

Specialties: Trigger point, older adult, coaching

Oshawa, Whitby, ON