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Valerie Keats
Valerie Keats
As a University of Alberta graduate with a Bachelor of Physical Education degree and an after degree in Secondary Education, I have the ability to make difficult topics of exercise physiology and bioenergetics understandable and applicable to daily client interactions. I have 30 plus years of experience in the fitness industry having worked in sales, management and club ownership. I continue to personal train as I love the challenge of meeting client needs and watching others succeed in accomplishing their goals. Teaching students how to plan workouts and periodize programming to ensure client results and develop a large clientele base is my greatest strength.
Specialties: Women’s Fitness, TRX, Fitness KIckboxing