1002 – Hyperice Mobility Assess Don’t Guess

By December 12, 2019Uncategorized
Time
Presenter
Saturday, March 28Chad Benson
8:00 – 9:15

Type
CEC’s
W/SFIS, PTS, HWL
Number Of CECs
Sponsor
1

Experts estimate that four out of five people will experience low back pain over their lifetime (most of which is preventable). One of the primary causes are dysfunctional glute firing patterns. While mobility techniques are an important step in overcoming the sitting disease, one major reason for lost hip mobility is poor lumbopelvic stability & glute activation. Adding more ROM on top of an unstable pelvis is dangerous, increases the likelihood of chronic pain & decreases functional performance. Using the Hyperice© Sphere & Vyper, you will learn how to assess postural imbalances and correct mobility deficits.