|Saturday, March 28||Lisa Mastracchio|
|11:30 – 13:00|
|W/S||FIS, PTS, HWL|
Number Of CECs
Take your step training to a whole new dimension with HIIT Me Up! Elevate your strength & conditioning as well as your heart rate by using this tested and true metabolic tool. No choreography… just pure athleticism & circuits with timed aerobic and anaerobic drills. Join Lisa and learn how to train heart, muscle and core with the step in a whole new way!