1404 – Pillars of Health For Women

By December 12, 2019Uncategorized
Time
Presenter
Saturday, March 28Lisa Mastracchio
15:45 – 17:15

Type
CEC’s
LFIS, PTS, HWL
Number Of CECs
Sponsor
1N/A

Today’s busy woman wants to improve her health & wellness but often relies solely on her exercise regime to achieve this. There are however, 4 fundamental pillars of health she needs to incorporate along her path: fitness, optimal nutrition, hormonal balance and mindset strategies.

In this session, Lisa will explore these vital pillars for a holistic approach to better overall health & vitality. In this interactive lecture, you’ll uncover the obstacles that hinder your client’s progress and discover ways to help her achieve her goals!