2103 – Active Agers

By December 12, 2019Uncategorized
Time
Presenter
Sunday, March, 29 Elizabeth Mooney
8:30 – 10:00

Type
CEC’s
W/S FIS, PTS, HWL
Number Of CECs
Sponsor
1

Country FusionĀ® for active agers is a new fitness workout that incorporates country music and dance. This workout will burn calories and create a healthy and strong mind! In this 75-minute session, you will learn easy to follow line dances, create flexibility, and correct posture alignment, all while having fun!