2200 – Body Weight Blast

By March 2, 2020Uncategorized
Time
Presenter
Saturday, May 23, 2020 Lisa Mastracchio
10:15AM – 11:45AM

Type
CEC’s
W/S FIS, PTS, HWL
Number Of CECs
Sponsor
1 N/A

Bodyweight training still trends strongly in the fitness world today as an effective and efficient way to train. The challenge however, is how to stay innovative and creative while using this popular training style. Experience Lisa’s Bodyweight Blast and you’ll find fresh ideas and new ways to explore this training format. Relieve boredom and recycling the ‘same old same old’ by joining Bodyweight Blast. You’ll leave with innovative ideas, inspiration and unique ways to train our best piece of equipment… our BODIES!