2402 – Effective Mobility Strategies for Functional Performance

By March 2, 2020Uncategorized
Time
Presenter
Saturday, May 23, 2020 Jonathan Ells
3:00PM – 4:30PM

Type
CEC’s
W/S FIS, PTS, HWL
Number Of CECs
Sponsor
1 N/A

In this workshop you will learn the most current and effective ways to see quick improvements in your mobility. We cover the most important areas of the body requiring mobility for optimal function, leaving you with strategies you can immediately apply to you and your clients training programs! (Note: bring a mobility ball and your favorite mobility tools).