2403 – Barre Technique by SoulBody

By March 2, 2020Uncategorized
Time
Presenter
Saturday, May 23, 2020 Stephanie Medford
3:00PM – 4:30PM

Type
CEC’s
W/S FIS, PTS, HWL
Number Of CECs
Sponsor
1

Come learn what all of the BARRE buzz is about!
Experience an intensive 30 min. SoulBody Unhitched Barre class which combines technique from Yoga, Pilates & Ballet into one upbeat workout. Then slow it down to solidify your technique emphasizing form and function of this method. Get deeper into the movement with the opportunity to ask questions and move at a slower pace. You will discover why Barre continues to be effective in developing strength and results!