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APRIL 4TH, 2020 • HILTON WINNIPEG AIRPORT SUITES
Due to recent developments surrounding the COVID-19 outbreak, canfitpro has made the necessary and difficult decision to cancel canfitpro Winnipeg 2020. Head to the FAQs for more info.

Intensives

101 – CPR A

Time
Presenter
SaturdayChristen Harvey
6:00pm-9:00pm

Type
CEC's
W/SN/A
Number Of CECs
Sponsor
0N/A

This is a comprehensive course that will increase your knowledge of how to perform CPR on adults in any emergency. We’ll look at risk factors for heart disease, knowing which factors you can/cannot prevent, and identify the key signs and symptoms of sudden cardiac arrest. You’ll also learn the signs and symptoms of a choking adult, the steps in providing first aid, and benefits and correct method of placing a victim in recovery position. You’ll leave knowing how to perform adult CPR.

Rate: $34

201 – Fascia Movement and Assessment

Time
Presenter
SundayDaniel Smith
8:30am-2:30pm

Type
CEC's
W/SFIS, PTS
Number Of CECs
Sponsor
3N/A

Location: Goodlife Fitness - 143 Nature Park Way, Winnipeg, MB R3P 0Y6 - Group Fitness studio

Gain knowledge and skills about fascia, mobility and assessments that you will use immediately! Learn the functional relevance of fascial systems to improve mobility and performance. Analyze and incorporate assessment results that facilitate a postural corrective program. Address specific conditions to establish a suitable training foundation. Take the body to a fresh new level that will make a difference.

Rate: $99

Sessions

1001 – Disciplined vs. Dysfunctional Eating: Promote Nutrition & Performance Without Triggering Obsession

Time
Presenter
SaturdayJorie Janzen
8:00am-9:30am

Type
CEC's
LFIS, PTS, HWL
Number Of CECs
Sponsor
1N/A

Eating for the purposes of health is actually a recent development in the history for humans. It has only been the last 100 years that we have had a choice of what to eat as opposed to eating what has been available. Now we are choosing to eat to modify appearance, fuel athletic performance which may include weight loss at any cost misperceptions that leaner means better performance, or eating certain foods to belong to an exclusive group or status which includes following trendy diets that may focus on individual nutrients and supplementation…all to be what society deems as healthy and beautiful.  

1002 – Surefire Body-Weight Bootcamp

Time
Presenter
SaturdayKathryn McKenzie
8:00am-9:30am

Type
CEC's
W/SFIS, PTS, HWL
Number Of CECs
Sponsor
1N/A

An extra large fitness class? A shortage of equipment? No problem at all! Join us for this high energy, bootcamp style fitness class and get moving with exercises that can be used in individual or group fitness settings using only one tool, the most important one you have, your body!

BYOM 

1003 – Powerlifting Primary – The Big 3

Time
Presenter
SaturdayPaul Taylor, Amanda Burg, Megan Swidnicki
8:00am - 11:00am

Type
CEC's
W/SFIS, PTS, HWL
Number Of CECs
Sponsor
2N/A

Location: Brickhhouse Gym - 104 King Edward St. E

This three hour super session “basic powerlifting fundamentals” will cover the Basic ins and outs of competitive powerlifting movements (squat, bench press and deadlifts). We will be teaching set up, proper technique, rules and regulations according to the international powerlifting federation guidelines and many little tricks of the trade from seasoned coaches and competitors in the field. This three hour program evenly divides your attention between the three lists in order to arm you with the tools necessary to Start your journey as a successful Powerlifter.

1004 – Surefire Strategies to Survive & Thrive in the Fitness Industry

Time
Presenter
SaturdayKathlyn McKenzie
10:00am-11:15am

Type
CEC's
LFIS, PTS, HWL
Number Of CECs
Sponsor
1N/A

Are you completely new to the health & fitness industry wondering where you fit it in or a seasoned veteran trying to figure out what to do next? Regardless of where you're at, working in the fitness industry is an ever-evolving landscape filled with endless (often overwhelming!) possibilities. Join us for a discussion on how to balance your life and thrive as a health & fitness professional. 

1005 – Kettlebell Fundamentals

Time
Presenter
SaturdayDaniel Smith
10:00am-11:15am

Type
CEC's
W/SFIS, PTS, HWL
Number Of CECs
Sponsor
1N/A

The Kettlebell Fundamentals session is designed to give attendees maximum we will cover all technical aspects of the movement so that you have complete confidence as a fitness professional or enthusiast. After attending this session you will leave with a clear understanding of not only how to execute both basic and advanced techniques but also how to coach for immediate results. If you would like to take your personal fitness or client experience to the highest level, exposure to this unique training tool. As a crash course in all things kettlebell, this is the session for you. 

1006 – Posture, Patterns & Protocol

Time
Presenter
SaturdayDaniel Smith
11:45am - 1:15pm

Type
CEC's
LFIS, PTS, HWL
Number Of CECs
Sponsor
1N/A

In this session, attendees will be given the opportunity to understand how to assess the body from not only a muscular perspective but also a joint function perspective. This ASSESSMENT seeks to provide answers as to why we have the limitations that we do (e.g range of motion, proprioception, dysfunction). Much of our mechanical limitation is derived from joints not being able to function at their optimal level. If you or your clients have been dealing with ongoing issues (chronic joint pain, immobility, or stiffness) this session will help you develop a better understanding of the course of action to alleviate the stress using a structured methodology.  

1007 – Kettlebell Power Flow: Minimum Equipment Maximum Results

Time
Presenter
SaturdayShawn Mozen
11:45am - 1:15pm

Type
CEC's
W/SFIS, PTS, HWL
Number Of CECs
Sponsor
1N/A

Come learn Kettlebell training directly from the man responsible for introducing them in Canada. In this workshop, Shawn Mozen will teach participants the powerful fundamentals of Agatsu Kettlebell Training and how to incorporate them into Workout Flows. Learn how to deliver an incredible heart pounding, breath taking full body workout with one powerful tool. Workshop is suitable for all levers from raw beginner to advanced. Basics covered will include but not limited to High Tension Swings, Safety Clean, Around The Body Pass (Rotation & Anti Rotation) 

1008 – Exercise is Medicine – A Prescription to Get Active

Time
Presenter
SaturdayStephanie Jeffrey, Trisha Sarker, Perry Tucciarone
2:00pm-3:30pm

Type
CEC's
W/SFIS, PTS, HWL
Number Of CECs
Sponsor
1

A one-of-a-kind conversation between the top experts at the interface of exercise and medicine. Come and learn about two vital movements in Canada: “Exercise Is Medicine” and “Prescription To Get Active”. Hear how these programs are motivating and connecting health care practitioners, patients and fitness providers to build a healthier Canada. Learn how they will impact your membership and business now and for years to come. Discover how you can become involved and reap the benefits for your own business.    

1009 – Functional Training – Where It’s At Today?

Time
Presenter
SaturdayEddie Panting
2:00pm-3:30pm

Type
CEC's
W/SFIS, PTS, HWL
Number Of CECs
Sponsor
1N/A

Understand Functional Training concepts and it’s popularity and importance in training today (as the #2 on the canfitpro “The Top 10 Canadian Fitness Trends” Report). This workshop will discuss the concepts as they relate to functional training specific for one-on-one and group training and put into practise these strategies; layered with coaching cues and progressions that will help your clients and participants move safely and effectively.     

1010 – Speed & Strength Powerlifting: Buliding Better Bodies With The Box Squat

Time
Presenter
SaturdayTyson LaRone, Shawn Mozan
2:00pm-3:30pm

Type
CEC's
W/SFIS, PTS, HWL
Number Of CECs
Sponsor
1N/A

Location: Brickhhouse Gym - 104 King Edward St. E

This is no ordinary barbell workshop. The Agatsu Barbell Training Method has been taught in seminars around the world including use by Canadian Military Trainers. If you struggle with full depth squats or have clients that do then this is your workshop. Box Squats are a safe and powerful tool for strength development. Learn how to build better bodies with Box Squats, how and when to use supplemental training aids like Bands and Chains, the difference between Box Squat and Squatting to a Box, The Set Up System and much more. This workshop is suitable for all levels from beginner to advanced.

1011 – Understanding Your Net Worth

Time
Presenter
SaturdayDaniel Smith
4:00pm-5:30pm

Type
CEC's
LFIS, PTS, HWL
Number Of CECs
Sponsor
1N/A

This session is designed to elevate YOU, the fitness professional. Whether this is your first attempt at running a high level business, you are trying to figure out why it isn’t working for you or maybe you are trying to take that next step, You will not want to miss this. In this session we will discuss the foundational components of financial literacy that no one is talking about. Learn the ins and outs of what it takes to obtain successful entrepreneurship and grow a profitable and reputable business on your own. Join us as we define the word SUCCESS by understanding your true net worth and creating the best contingency plan for your future.

1012 – Foundations of Functional Fitness Built for Go & Show

Time
Presenter
SaturdayShawn Mozen
4:00pm-5:30pm

Type
CEC's
W/SFIS, PTS, HWL
Number Of CECs
Sponsor
1N/A

Explore the hidden concepts that can supercharge any simple exercise and transform them into an integral part of a highly evolved personal practice. Take your bodyweight training skills to the next level by learning how to develop strength and mobility through movement training. This workshop will explore the basics building blocks of bodyweight movement flow, understanding connection and its roll in strength development, joint prep and how movement, breathing and alignment work together in beginner and advanced exercises.

BYOM