Bianca is a master’s trained registered dietitian and sports nutritionist and practices dietetics virtually. She earned her Bachelors of Applied Human Nutrition and Master of Applied Nutrition at the University of Guelph. Bianca also has a certification in food science. She counsels athletes and active individuals on sports nutrition concepts, presents group education sessions for sports teams and writes nutrition blogs. Bianca understands that nutrition impacts the body and mind in profound ways, negatively or positively impacting sports performance. To support athletic performance, she believes that every individual should have a personalized approach that optimizes health, performance, and recovery.