Gangaram, Cari

Cari Gangaram is a Certified Fitness Instructor with a passion for ensuring fitness for every body size and fitness level. Cari is in recovery from a lifetime of disordered eating and is passionate about spreading the message of Health at Every Size (HAES). She teaches full-time virtual group fitness classes that include Strength, HIIT, Bootcamp, Cardio Kickboxing and Low Impact. As someone who found fitness late in life, fights daily battles with diet culture while raising her teenagers, Cari’s mission of fitness for mental health and positive body image has become the driving force in how she leads her classes and lives her life.