Uncategorized
2103 – Active Agers
Time | Presenter |
Sunday, March, 29 | Elizabeth Mooney |
8:30 – 10:00 |
Type | CEC’s |
W/S | FIS, PTS, HWL |
Number Of CECs | Sponsor |
1 |
Country Fusion® for active agers is a new fitness workout that incorporates country music and dance. This workout will burn calories and create a healthy and strong mind! In this 75-minute session, you will learn easy to follow line dances, create flexibility, and correct posture alignment, all while having fun!