2403 – Barre Technique by SoulBody
|Saturday, May 23, 2020||Stephanie Medford|
|3:00PM – 4:30PM|
|W/S||FIS, PTS, HWL|
Number Of CECs
Come learn what all of the BARRE buzz is about!
Experience an intensive 30 min. SoulBody Unhitched Barre class which combines technique from Yoga, Pilates & Ballet into one upbeat workout. Then slow it down to solidify your technique emphasizing form and function of this method. Get deeper into the movement with the opportunity to ask questions and move at a slower pace. You will discover why Barre continues to be effective in developing strength and results!