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Mastering Effective Employee Engagement™

By SGT Ken® and Stephanie Weichert Leadership expert John C. Maxwell says, “Change is inevitable. Growth is optional.” Thriving depends on how businesses view change. Change can create an obstacle...

Are You Ready For What Comes Next?

By Mike Lipkin Yes, I know you’re still in shock. I know your life has been blown up. I know that no-one knows specifically what will happen next, or exactly...

Wellness Series: Mental Health in Changing Times

May 4 – May 10, 2020 is Mental Health Week. canfitpro is offering wellness strategies every day during this time to help you cope in these rapidly changing and unprecedented...

Being a Compassionate Leader in Challenging Times

By Mo Hagan We are at an unprecedented and very unpredictable time of global change in history. In such times as these there is an incredible opportunity for each and...

Eating and Working from Home During COVID-19: How to Eat Mindfully

By Angela Wallace, MSc, RD and PTS It seems like everywhere I look on social media there has been some discussion or meme about the ‘quarantine 15,’ which is essentially...

Winning strategies that 4,000+ studio owners are using to protect cash, serve clients, and grow during COVID-19

By Sean Greeley We all know it’s a challenging time in the fitness industry.  Studio and gym owners are getting a lot thrown at them at once. Clients ghosting or...

Build an In-Demand Online Brand

By Lisa Simone Richards The fitness industry has been rocked over the last few weeks with in-person training no longer being an option for most of us. Physical gyms and...

Soul Fitness: Creating a Community Within Your Community

By Sareena Nickoli As a small business, we’ve all been faced with the biggest, most unexpected challenge we could have ever imagined; and the reality is, that only one month...

Make sure your Group Fitness offering is THAT GOOD!

By Greg Lawlor COVID-19 has changed the landscape dramatically. Group experiences are being scrutinized more than ever. Consumers will be very selective where they “congregate” in groups. They will only...

Thrive Online With These Fundamentals

The world has been turned upside down by the global pandemic and this includes your role as a fitness professional.  As you navigate your way into the ‘new normal’ you’re likely wondering: how do I transition my...

Must-Do Stretches to Avoid Workout Boredom

By Kathleen Trotter, PTS In this video, Kathleen Trotter gives some stretch ideas for pre- and post-workouts. About Kathleen Trotter Kathleen Trotter holds a masters in Exercise Science, is the...

Movement of the Month: Loaded Lateral Bound Single Leg Ice Skaters with Pause

By Coach Kennedy I’ll be the first to say it. I’m EXTREMELY happy to be so, so close to summer! Now, that does not mean I let winter be an...

Music for Online Workouts and Classes

canfitpro Partners with Leading Music Companies to Bring you Royalty-Free Music for FREE As fitness professionals, music is essential to our way of life. We know that killer beats and...

Five Strategies to Manage Stress and Anxiety During COVID-19

Many of us are feeling uncertainty about what they future will look like given the current interruption of our lives due to COVID-19 and this is causing extreme stress and...

Level Up With These Discounts From Our Partners

Are you wondering what to do with all your time at home, or maybe you need a break from the computer? Here’s your chance to take advantage of the opportunity...