Karen Chidlow

Karen Chidlow

I’ve been involved in the fitness industry for 20 years and believe that’s it’s my passion for a healthy lifestyle that has made me person I am today. I’ve experienced so many different aspects of fitness from teaching group fitness to individual training and completing my own personal events that I want to share with others.
My specialty is running, especially long distances, and I have completely many different certifications. Continuing education gives me an appreciation for trying different things.
I’m very patient with everyone who comes to my courses and I explain difficult subjects in a manner that people can grasp the concepts of them. I will ensure that everyone is prepared for both exams as well as use real life scenarios to help them be successful as a certified fitness instructor or personal trainer.

Specialties: TBC