I am an award winning Level 5 Personal Trainer, S&C Coach (Toronto Wolfpack, Canada Rugby league), Fascial Stretch Therapist and Educator. I Currently work with some of the worlds top fitness education companies (STWI and GLPTI) as an Instructor and working 1000’s of hours each year with one on one personal training clients for Goodlife Fitness. My passion for education has lead me to do TV and Radio work promoting health and fitness and has also enabled me to empower students and clients to great success.
I believe that “Investing time into your health and fitness is one of the most important gifts you can give yourself, through the principles of positive guidance, accountability and the right physical and emotional support, everyone has the ability to achieve their personal fitness goals”.
To make this possible, I have made it my mission to give one of the best all round personal training experiences possible for every client I meet – “100% service/ 0% Excuses”