Body Positive Practices for Older Adult Clients 

Body Positive Featured blog

Like younger bodies, older bodies also come in all shapes and sizes. Therefore, it is important for fitness professionals working with older clients to embrace size inclusive and body positivity practices. There are several ways in which fitness professionals can do this.  The first practice in which fitness professionals can engage to support inclusion is…

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Building Rapport with Older Clients

Kelsey Blog

Relationships are the cornerstone for building rapport with our clients, and building rapport keeps clients happy and coming back for more! As exercise professionals, it can be easy to connect with clients when we have things in common with one another. But if you work with clients who are older than you are, you might sometimes feel that the age gap makes it hard to…

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