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Posts Tagged ‘KELSEY ROSE’

Help Clients Bring Mindfulness To Their Workouts For Overall Wellbeing 

November 3, 2022
mindfulness workout featured photo

To me, fitness is so much more than getting in 10,000 steps a day or making sure I hit the mat first thing in the morning. Fitness is not only a hobby, a lifestyle, a career, but also a passion… one that keeps my mind and body feeling whole. If you’re not viewing physical fitness…

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