A Shift in Perspective

By Laura Warf, B.Ed. McGill (Fitness), canfitpro FIS, MBS, CCF Coach, Reiki, RYT-500 (This article was originally published in canfitpro Magazine November/December 2015) When you consider making a change in any area of your life, do you do so to move away from something you don’t like? Or towards something that you think would serve…

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