Healthy Living Why You Shouldn’t be Scared to Consume Fat October 10, 2019 KATHLEEN TROTTERBy Kathleen TrotterFat is not the enemy and we should be consuming the right fats to promote our health! ABOUT THE AUTHOR KATHLEEN TROTTER Kathleen Trotter holds a masters in Exercise Science, is the author of two books including the new book Your Fittest Future Self, and is a Personal trainer, Nutritionist, Pilates Specialist and Life Coach. Visit her at KathleenTrotter.comTwitter: @FITbyKathleenTInstagram: @fitbykathleent
