Why You Shouldn’t be Scared to Consume Fat
By Kathleen Trotter
Fat is not the enemy and we should be consuming the right fats to promote our health!
KATHLEEN TROTTER
Fat is not the enemy and we should be consuming the right fats to promote our health!
Kathleen Trotter holds a masters in Exercise Science, is the author of two books including the new book Your Fittest Future Self, and is a Personal trainer, Nutritionist, Pilates Specialist and Life Coach. Visit her at KathleenTrotter.com
Twitter: @FITbyKathleenT
Instagram: @fitbykathleent