Listen in as Kathleen Trotter, PTS, shares signs that you might just be working too hard.

About Kathleen Trotter

Kathleen Trotter holds a Masters in Exercise Science, is the author of two books including the new book Your Fittest Future Self, and is a Personal trainer, Nutritionist, Pilates Specialist and Life Coach.

Visit her website KathleenTrotter.com and follow her on Facebook, Instagram & Twitter.