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Set Up for Success- CHOOSE YOUR CLASSROOM with TRX
At one time or another, we have set at least one “lofty”, some would say ambitious, goal. Whether it was to run, walk (or in my case) just finish a triathlon, or lose 20 pounds for a family vacation, or just to fit into an old pair of your favorite jeans, we’ve all been there.…
Read MoreWhy Schools Will Need Fitness Professionals This Fall
If you listen closely enough, you can almost hear the collective exhale of school teachers as the end of the 2020-21 school year wraps up. As teachers prepare to use these summer months to ‘recover’ from their year, I’m preparing to use these summer months to get my in-school kids fitness business ready. Let me…
Read MoreThe Number One Basic Strategy to Grow Your Business Online
“My classes are doing okay, but they are very small”. I hear this every day from my clients. As more and more fitness professional went from employees to entrepreneurs, we realized that having a platform ready to train online, a camera and an online program are not enough to have a successful business. We also…
Read MoreInsurance in a Post-Pandemic World
As we continue to deal with the implications of the pandemic, it is helpful to reflect on how things were prior to March 2020, and how they will be once we return to a more “normal” world. One of the challenges in the fitness industry throughout the pandemic has been finding adequate insurance coverage at…
Read MorePolar Ecosystem: Never Surrender Your Fitness
As the pandemic forced us to rethink and modify daily activities, a lot of the tools were already there but maybe were not used to their full potential. When gyms doors are closed leaving many with no motivation or guidance, Polar has many solutions. As coaches across the country were taking their classes outside, it…
Read MoreInspiration Meets Authenticity
Vancouver, WA, April 22, 2021 — Core Health & Fitness, an industry leader in commercial fitness products, is excited to announce its latest product launch: the Schwinn X and Z Indoor Cycling Bikes. Schwinn has continued to evolve and set the standard for group cycling experiences. Schwinn’s inclusive approach to creating a community for beginners and experienced…
Read MoreThe Ride by Keiser Hits the Home Market, and You Can Too!
A common message shared by fitness professionals with their clients has been: “I am here for you – – and we are in this together.” Now more than ever, the desire for togetherness and connection has multiplied. This last year has been incredibly tough on fitness professionals and fitness businesses around the world. I felt…
Read MoreVirtually Awesome – Online Classes for Kids
I’m not going to lie. I was the first to reject the idea of online kids classes. Business coaches have been telling me since 2012 to launch an online studio, and it didn’t feel right. For me, teaching children isn’t just about sweat, squats and scalability. I pursued a career in Physical Education and launched…
Read MoreAn At-Home Workout That Doesn’t Suck – Greco Method At-Home
People often ask us what the Greco experience is about. Greco members come to our studios for personalized training, accountability & results. Plain and simple. Before the lockdowns, our members trained with us in-studio 4-6 times per week, the Greco Method addiction, a healthy one at that. When all of our studios were mandated to…
Read MoreStaying Motivated and Inspired in the Now Normal
When ‘social’ distancing becomes an ever growing term not only in our everyday lives but the ways in which we lead group fitness classes, it can be easy to lose momentum and motivation, or just not feel inspired. As humans, we crave human connection, we want to feel a sense of belonging. As group fitness…
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